New-ier and improve-ier for 2007.


Whole30: Day 5

Breakfast: eggs scrambled in coconut butter w tomato and hot sauce; coffee w coconut milk

Lunch: spaghetti squash with meatballs, green pepper strips, blackberries

Snack: apple and almonds

Dinner: chicken spinach curry over cauliflower rice

Snack: fruit salad, coconut butter




Whole30: Day 4

Morning schedule was all screwed up with a prenatal appt. 19 weeks, everything looks good.

"Breakfast" #1: macadamia nuts, blackberries, coffee w coconut milk

"Breakfast" #2: cabbage "ceviche" (chopped veggies w shrimp and lime -- SUPER yummy, will make again)

Lunch: Salad, grilled chicken, avocado, tomato, onion, bacon-as-condiment :)

Dinner: Meatballs w spaghetti squash, zucchini

Snack: Almond and coconut butter





I've already gone 8 weeks with no sugar, no grain. It seems a leeeeettle bit unfair that cutting out the small amount of dairy (butter, cheese) and artificial sugar that I was eating, should still mean that I get withdrawal headaches!


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Whole30 - Day 3

10% done!

Breakfast: 3 eggs scrambled in 1 tsp coconut oil, avocado, hot sauce, 12 oz coffee w 2 T coconut milk

Lunch: roast beef w steamed carrots, mixed greens w cucumbers, olives, green peppers, and tomatoes, topped with balsamic vinaigrette and olive oil

Snack: turkey breast slices and baby carrots

Dinner: chicken breast w buffalo seasoning, strawberries

Snack: almond and coconut butter from a spoon :)




Whole30 Day 2

Breakfast: 3 eggs scrambled in 1 tsp coconut oil, 1/2 avocado, 1 tomato, 12 oz coffee, 2 T coconut milk

Lunch: leftover cabbage w meatballs

Snack: 1 c snap peas, 2 oz turkey

Dinner: grilled chicken over salad greens w mango salsa

Snack: 5 date-almond balls, 2 T coconut butter


Whole30 Day 1

Breakfast: 2 eggs poached in tomato sauce, prosciutto, arugula, water, coffee, 2 T coconut milk

Lunch: 4 oz turkey, 1 red bell pepper cut in slices, smoothie made w 1/4 banana, 1/2 c coconut milk, strawberries, raspberries, and spinach

Snack: 3 dates, handful almonds

Dinner: Deconstructed cabbage rolls -- beef/pork/onion/almond/egg meatballs (4 oz) in tomato sauce over sauteed cabbage



Why I love my boss

Boss: You know, talking with [Big Boss] always leaves me feeling so. . . refreshed.

VG: Um. . . it does?

Boss: Yes! Because he is a great big douche.